My Blog

Resentment in Relationship Have you ever found yourself getting upset over something small and then wondering: "Why did I react so strongly?" Maybe your partner forgot something important. Maybe they didn't appreciate your effort. Maybe they made a comment that felt insensitive. And suddenly, you're carrying anger that feels much bigger than the situation itself. The truth is, resentment is rarely about what just happened. It's usually about everything that happened before it

For the longest time, I believed it was a complete waste of time to revisit the past. Why dig into old wounds? Why bring forgotten memories back into the present, only to struggle with them again? That was my belief — until I experienced Past Life Regression (PLR) myself. Before I became a licensed therapist, I had gone through several regression sessions, each revealing a layer of my own subconscious that I didn’t even know existed. What I discovered through those experience

Most addictions don’t begin with the body — they begin with something deeper. A feeling that something’s missing. A quiet pain we don’t always understand. That’s exactly where Rajeev found himself. The Beginning Rajeev was a 35-year-old software engineer. On the surface, life looked fine — stable job, good family, friends who cared. But behind that calm exterior was a man who couldn’t go a single hour without lighting a cigarette. He had tried everything — nicotine patches, t

Have you ever felt someone else’s pain so strongly that it almost feels like it belongs to you? I’ve experienced that for years. Even when I tried setting boundaries or practicing mindfulness, I’d still end up carrying other people’s emotions. I started to wonder if there was something deeper behind it. That curiosity led me to try past life regression—a guided process that helps you explore memories or impressions beyond your current life, or simply the deeper layers of your