top of page

3.

Master Your Mind Course

Master your Mind Course

A 15-day journey over one month (sessions every alternate day) designed for individuals or small groups who are ready to explore the true potential of their mind in a practical and experiential way.

 

This course is not about filling your head with concepts—it’s about direct experience and step-by-step mastery.

 

What this course is about

 

In Master Your Mind, we explore the three layers of the mind:

    •    Conscious Mind → the surface level of thoughts, logic, and decision-making.

    •    Subconscious Mind → the hidden storehouse of patterns, emotions, and memories that shape your reality.

    •    Superconscious Mind → the higher intelligence, the source of clarity, intuition, and creativity.

 

Through carefully designed practices, we move beyond theory to experiential learning, so you don’t just “know” these concepts—you feel and embody them.

 

 

 

What you will gain

 

By the end of this course, you will:

    •    Understand how awareness works and why it gets pulled into distractions.

    •    Learn to hold awareness at will, instead of being carried away by thoughts and emotions.

    •    Build positive willpower that empowers change and resilience.

    •    Recognise your recurring patterns and learn how to break free from them.

    •    Experience a shift in perspective, supported by practical wisdom from Hindu philosophy.

    •    Begin the journey of becoming the master of your mind rather than its follower.

 

The structure

    •    Duration: 15 sessions over 30 days (every alternate day).

    •    Format: Interactive and experiential – not just lectures, but guided practices, reflections, and group/individual exercises.

    •    Style: Practical, simple, and step-by-step.

 

Each session builds on the previous one, creating a progressive pathway: from becoming aware of your mind → to understanding its layers → to learning how to direct it consciously.

 

 

 

Who can apply

 

This course is for you if:

    •    You feel ready to break free from the old you and create a new reality.

    •    You often get stuck in the same cycles and want to understand why.

    •    You are committed to growth, change, and self-mastery.

    •    You want a practical and spiritual framework that brings balance to everyday life.

 

 

 

Why this course works

 

Unlike self-help books or scattered knowledge online, this course provides:

    •    A structured framework rooted in ancient wisdom yet adapted for modern life.

    •    Experiential learning, not just concepts.

    •    Guided practice and personal reflection in a safe, supportive space.

    •    A small group/individual setting for personal attention and accountability.

BangaloreKarnataka,

India

Email - awakenwithsanya@gmail.com

Mon - Fri: 10am - 7pm

​​Saturday: 10am - 7pm

​Sunday: 10am - 7pm

Click on the icons below for the links to social media accounts

  • Instagram
  • Youtube
  • LinkedIn

© 2025 by Sanya Ahluwalia. Powered and secured by Wix

bottom of page