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At the very base of our spine lies the Root Chakra , known in Sanskrit as Muladhara , the foundation of our entire energy system. It is the seat of Memory, Time and Space and also Survival, Stability, and Connection to Mother Earth. When this chakra is balanced, we feel safe, supported, and connected to life itself. But the Muladhara is more than just a grounding energy center — it is the gateway between the lower worlds (Tala chakras) and the higher spiritual realms. Below

Chakra System in a Human Body I wanted to talk about chakras today — something I genuinely enjoy talking about. It took me quite some time to actually understand them in a way that could be applied in real life, not just as a theory. So in this post, let’s understand what exactly chakras are — in very simple terms — what our scriptures say about these energy centers, and how you can start identifying where your own blockages might be. What Are Chakras, Really? In Sanskrit, th

For the longest time, I believed it was a complete waste of time to revisit the past. Why dig into old wounds? Why bring forgotten memories back into the present, only to struggle with them again? That was my belief — until I experienced Past Life Regression (PLR) myself. Before I became a licensed therapist, I had gone through several regression sessions, each revealing a layer of my own subconscious that I didn’t even know existed. What I discovered through those experience

Most addictions don’t begin with the body — they begin with something deeper. A feeling that something’s missing. A quiet pain we don’t always understand. That’s exactly where Rajeev found himself. The Beginning Rajeev was a 35-year-old software engineer. On the surface, life looked fine — stable job, good family, friends who cared. But behind that calm exterior was a man who couldn’t go a single hour without lighting a cigarette. He had tried everything — nicotine patches, t

When we hear the word surrender , it often feels like a vague spiritual idea—something everyone talks about but very few explain how to actually do. And yet, when you look into different spiritual traditions, you’ll see one common thread: surrender is the foundation for higher evolution. It’s not weakness. It’s not giving up. It’s the deepest form of trust and alignment with the Divine. And without it, no matter what path you follow, you can’t really progress to the next lev

If there’s one word that can trigger resistance inside us, it’s surrender . We humans love control. We love to plan, predict, and shape everything the way we think it should be. And yet, life has its own way of reminding us that no matter how much we try to hold on, some things are not in our hands. For me, surrender didn’t come easy. In fact, it came after hitting the walls of exhaustion—mentally, emotionally, and spiritually. I realized that the more I tried to fight again